{"id":2021,"date":"2019-10-17T23:51:34","date_gmt":"2019-10-17T23:51:34","guid":{"rendered":"http:\/\/heincke.co\/?p=2021"},"modified":"2020-04-23T02:39:42","modified_gmt":"2020-04-23T02:39:42","slug":"pork-loin-with-spices-and-panela","status":"publish","type":"post","link":"https:\/\/heincke.co\/en\/pork-loin-with-spices-and-panela\/","title":{"rendered":"Pork loin with spices and panela"},"content":{"rendered":"<p>INGREDIENTS<\/p>\n<p>1 Kg or pork loin<br \/>\n2 Tablespoons of butter<br \/>\n2 Onions<br \/>\n1 Tablespoon of curry<br \/>\n\u00bd Tablespoon of cumin powder<br \/>\n\u00bd Tablespoon of cinnamon powder<br \/>\n2 Cups of beef broth<br \/>\n\u00bd Cup of soy sauce<br \/>\n\u00bc Cup powder Panela<br \/>\nAdd salt and pepper to taste<\/p>\n<p>PREPARATION<\/p>\n<p>1.\tPreheat the oven 150\u00b0C.<\/p>\n<p>2.\tIn a large nonstick skillet over medium-high heat, cook lightly the meat with the butter, red onions, and season it with salt and pepper to taste. In a bowl mix the curry, cumin and cinnamon.<\/p>\n<p>3.\t In a casserole pour the broth with the soy sauce. Cover the pork tenderloin with the mixture of spices. Cover the pan with aluminum foil.<\/p>\n<p>4.\tBake for 1 hour, be careful that the beef broth does not evaporate completely. Remove the foil, cover the meat with the powder panela and broil at 240\u00b0C for 10 more minutes. Remove from the oven.<\/p>\n<p>5.\tStrain the juices and serve the meat with this sauce. Accompany this dish with caramelized onions and carrots.<\/p>\n<p>https:\/\/www.imusa.com.co\/cocina-con-imusa\/lomo-de-cerdo-con-especias-y-panela<\/p>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1 Kg or pork loin 2 Tablespoons of butter 2 Onions 1 Tablespoon of curry \u00bd Tablespoon of cumin powder \u00bd Tablespoon of cinnamon powder 2 Cups of beef&#8230;<\/p>","protected":false},"author":16,"featured_media":2364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_joinchat":[],"footnotes":""},"categories":[1,17],"tags":[25,21,38,29],"class_list":{"0":"post-2021","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-panela","8":"category-recipes","9":"tag-agriculturalrevolution","10":"tag-panela","11":"tag-superfood","12":"tag-sweeteners"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pork loin with spices and panela - 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